Body Harmony Studio

Helping you to help yourself

Everything in existence, whether in nature, or the cosmos, even your own breath moves in a silent, sacred dance of vibration. When you align with this natural symphony, you awaken harmony, healing and remembrance within. Each note you create is a whisper from the cosmos. A reminder that you are part of a living, breathing, interconnected whole.

What to expect

We will go over a short assessment form and I will design an individual treatment for your requirements on the day.

Most clients leave feeling more themselves calmer and more comfortable in their body’s often finding that they sleep better and mood enhanced.

One treatment makes a big difference however regular treatment allow your body and mind to reset and go deeper, ant the results lasting longer. Most clients choose to rebook every 3 or 4 weeks for maintenance.

Trudi Schaller Mackay

My qualifications include Cranio Sacral Therapy, Sound therapy, Reflexology, Emmett Advanced Practitioner, Scar Tissue MSTR approved practitioner and Integrated Myofascial Release.

My biggest learning has been from stage 4 Breast cancer 13 years ago recovering from the treatment and surgery has taken me on a incredible journey of self healing. Finding treatments that worked on a physical, emotional and spiritual well being. I look forward to supporting you to help yourself address your health issues and move towards healthy and happy life.

Scar tissue therapy

Is scar tissue holding you back?

Scars have a huge influence on our presenting issues. They can cause:

Restrictions in the fascia ever after several years.
Reduction in blood and lymph flow.
Weaken muscular strength.
Reduce the flow of energy.
Inhibit joint movement.

A scar caused by surgery may feel and look unpleasant and may even upset us emotionally due to the traumatic events that created it. Fortunately, help is at hand.

The treatment blends McLoughlin Scar tissue Release, Sound treatment with tuning forks and Myofascial Release
McLoughlin Scar Tissue Release® work is suitable for post-surgical scars.

Cranio-sacral therapy

Cranio-sacral therapy is an exceptionally gentle yet powerful form of treatment that can be helpful to most people and in most conditions – from minor aches, stress symptoms and pain to severe and persistent chronic healthcare problems. To find out more, call me.

Sound Healing & Self Care

New Sound Healing & Self Care Appointments on line

I look forward to supporting you to help yourself address health issues on a physical, emotional and your spiritual well being.
I will use a blend of Sound Therapy, Myofascial Release and Breath work using what is required on how you are feeling on the day and building on the previous sessions.

First appointment and assessment 90 minutes – £65.00
Course of 8 – £280.00 8×45 minutes saving £80.00, or you can pay in 4 instalments – 4x£70.00
One session – £45.00 1×45 minutes

On-line Tuning fork workshop

I look forward to supporting you to help yourself & family with treating health issues including; Minor Cuts, First Degree Burns, Bites Stings, Blisters, & Swellings, Sprains & Sore Throats.

Tuning Forks First Aid, Well Being and Self Care

Suitable for use on self and family also of interest for body therapists.

Investment off £155.00 includes tuning forks 128hz, OM 136 hz, C 256 hz, G 384 hz £55.00 to use at home.

Myofascial Release

By applying gentle, hands-on techniques to the whole body, positive structural changes may occur, such as increased range of motion, decreased pain, and, most importantly, increased fascial mobility.

MFR can be used to treat pain and increase mobility in patients with a wide range of conditions, including back pain, neck pain, and fibromyalgia.